How do you feel about your birth?

Nervous? Excited? ...Yet scared?

The benefits of hypnobirthing

Hypnobirthing equips you to achieve the most comfortable birth for you and your baby. By helping you to release fears and teaching you to master the art of deep relaxation, it empowers you to approach the birth of your baby with confidence and excitement.

If you practise hypnobirthing, you're giving your baby a beautiful, gentle start, helping them to be born into a calm and relaxed environment, perfect for bonding with you.

Nothing can promise the perfect birth, but hypnobirthing always makes a difference and can help you experience any situation more calmly and comfortably.

Lindy Davis Serenity Hypnobirthing north wales

The five Cs of Hypnobirthing


When you feel confident, you relax and work with your body in the way nature intended.


With the knowledge you have, you are enabled to take control of how you give birth.


When you feel in control, the choices you make are the best choices for you and for your baby.


When you feel calm throughout the birth you are relaxed and your mind and body work together in harmony.


The result is that your body works efficiently and comfortably. A KG Hypnobirthing birth can be the most wonderful and empowering experience of your life.

About Lindy

Hi, I'm Lindy, welcome to the world of Hypnobirthing, your first step to a better birth.

Having been a proud Hypnobirthing mum to my second child, inspired and passionate, I had the opportunity to change my life path and do something I love and know works!

I took The Royal College of Midwives accredited KG Hypnobirthing training and became a qualified Hypnobirthing teacher in 2013. Also a member of the Hypnobirthing Association.

"Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life" - Ina May Gaskin.

I read this quote when I found out I was pregnant for the second time, and something clicked in me... I didn't want the fear, the anxiety, and a scary out of control birth again, like my first one. This quote made me stop in my tracks; I wanted this birth to be completely different. Not only was it calm and natural, it truly was life changing and very healing.

KGH Hypnobirthing

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