Courses still available online.
Due to the current climate and esculated fear in the maternity services, I have decided to adapt my courses online, via Zoom! Which i’m trying my best to navigate around (with the help of my 17 year old)!!! Do not fear, Hypnobirthing and antenatal education works well virtually!!
I’m currently working with one to one clients but will be offering group courses as and when possible. Please if you are interested send me a message, telling me of your due dates and how you and baby are doing. Plus any extra information you think I might need to know.
Please say hello in my Serenity Hypnobirthing fb page and Instagram 🙂 You are welcome to message me here or on any social media platform.
So as much as virtually possible, all course content will be abdapted for these online courses.
This 4 week KG Hypnobirthing course is designed to prepare a mother, her baby and her partner for an empowered and positive birth experience. Whether a private one to one course suits you better or a group course. Up to you!
These fun and informal courses combine an antenatal class, birthing physiology knowledge and hypnotherapy techniques to enable the best birth possible for you, your baby and your partner. Lovely deep relaxations and breathing techniques, spinning babies knowledge that will give you comfort in pregnancy now, and flexibility for your upcoming birth. These daily activities begin balancing your pregnant body to make space for baby’s best birth position.
Tailored for groups of between 2-3 couples (with social distancing regulations) the course is set out to run for 4 consecutive weeks, but also allows for flexibility to suit each group whenever possible. Classes are held on a Monday evening for 2 hours per session, 7pm-9pm.
One to One Private Course
You will benefit from individual attention, in a relaxed personalised teaching style. Like the group course, evenings for 4 consecutive weeks, to suit you, each 2 to 2.5 hours. Sunday evenings 6-8pm. Or if you prefer, 2 longer sessions, Sunday’s or the full course over a weekend.
Please click http://www.kghypnobirthing.com/ to find out more about what you’ll receive from these courses accredited by the Royal College of Midwives. When you book you will receive ‘The Hypnobirthing Book’ by Katharine Graves with her integrated ‘Colour and Calmness’ relaxation mp3 audio.
For more information and to enrol, please email with your name, location and when you hope to strart a course. Courses can be booked on paying a deposit, with the balance paid a week before the course, or payment in full.
lOCATION AND PRICING
Your living room!!! or the beautiful surroundings of Hawarden Wellness Centre.
Join me in a virtual GROUP course on Zoom!!
£197 Per couple including all materials.
For couples over 4 sessions; 2 hours per class £197 Per couple (Including all course materials, KG Hypnobirthing Book, and mp3 relaxation downloads) Please contact me for available dates.
ONE TO ONE
FULL 10 HOUR 1 TO 1 COURSE over 4 sessions; £395 Per couple (Including all course materials, Mp3 relaxation downloads])
Sunday and Monday evenings.
1:1 session times can be flexible to suit a busy lifestyle. You will have my undivided attention and the course is based around all your needs, so becomes bespoke to you. If an intense course is needed (at the eleventh hour), then 2 longer sessions are possible.
This course is bespoke to you and your partner. To take control of your birth, to use your body and natural instincts to bring about a safer, easier, more comfortable birthing experience. This programme teaches you both the art and joy of experiencing birth in a more comfortable manner. Empowered of all your options and informed choices.
If you have a lot of fears or past trauma, then a one to one course might be the best option for you. But please feel free to call me to discuss your course options.
PREGNANCY RELAXATION HOUR for expectant Mamas at the gorgeous yurt in Outside Lives in Maeshafn, Flintshire. Book through the link below. £10 per session.
Gift vouchers now available – Proving very popular. Friends and family can contibute to your course.
Refresher Courses available – please contact me for further details.
My wish is that any couple who really want to immerse themselves into Hypnobirthing, should have the opportunity. I therefore offer payment plans.